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Cucumber (0.5 Kg) کھیرا

Cucumber (0.5 Kg) کھیرا


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Cucumbers contain magnesium, potassium, and vitamin K. These 3 nutrients are vital for the proper functioning of the cardiovascular system. In taking magnesium and potassium can lower down blood pressure. A regular intake of Cucumber has been found to decrease bad cholesterol and blood sugar levels as well.